For the rest of us, the question of how to start dating again after a hard breakup is a very difficult problem. However, you might not know how to get back out there, especially if you broke up after a very long-term relationship.Fortunately, the dating professionals of The Art of Charm are here to help you get past your hard breakup and move on to bigger and better things.With Kouffman Sherman suggesting you may need three or four months if you dated for someone for a year or more, less if you only dated for a short time. [Photo: via Pexels] The Notebook on a loop, you might want to give it a little longer.Kouffman Sherman suggests trying to get your life back to some sort of normality first, going out with your friends, venturing back to the gym etc..
However, she says, one month is a sound period of time to wait before returning to the ultra-vulnerable place that is dating. via giphy Playing the self-love game reinforces our independence, which is a critical factor in upholding healthy relationships.
“This way, you will feel whole and in high self-esteem before you go back into the next relationship and won’t just be trying to fill that hole,” she says." data-reactid="31"And it’s not simply a case of waiting out the specified time before you hit up that dating app, because it should be more about your state of mind.
If you’re still sobbing into that salted caramel ice cream and watching The Notebook on a loop, you might want to give it a little longer.
And never, ever do something that could land you in legal trouble. There will be times when it’s important to communicate with an ex. Maybe you have to deal with a shared lease or pet custody. Instead of clinging to lost hope, find a wise friend who can help you walk through the reasons why you’re having a hard time letting go. Deep down, you know that you don’t want to be in a relationship with someone you had to beg to be with you. Take some time to refocus and pursue the things you’ve always loved to do.
(If you share the lease, deal with it like responsible adults. Resist the urge, however, to call or text whenever you would have when you were still dating. Ask a close friend if you can call him/her every time you would usually reach out to your ex. Besides, if your ex rejects you a second time, it won’t just hurt; the rejection will sting with extra humiliation and regret. No woman on her deathbed says, “I really wish I slept with my ex-husband one last time.” Let the break be clean.